Powered By Blogger
Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Sunday, April 22, 2012

Smile Art Journal Page


This art journal page I made last week.  It's about some things that make me smile.  There is an M&M and a Skittle with arrows pointing toward each other.  The story about the M&M and Skittle is my husband invaded the kids candy from Easter.  They mixed M&M's, Skittles, and jelly beans all together in a baggie.  My husband didn't know and ate an M&M and Skittle at the same time.  His reaction keeps me giggling!  :)  There is a paint brush for obvious reasons.  I drew my cell phone with a couple texts from my husband when I was having a rough night ... they made me smile.  I drew a foot with arrows pointing to a big toe.  It's a game my boys and I learned.  The object of the game is to ask a question and the person you ask has to answer "grandma's big fat toe" without laughing.  For instance, I would ask my kids what they brush their teeth with and they have to answer "grandma's big fat toe" and they can't laugh.  It's gets fun!  I was upset one time ... I was crying.  My son said "mommy, I know what would make you feel better".  I asked "what?"  He said "Grandma's big fat toe."  He was right ... it did make me feel better.  :)

Roaring Bear Art Journal Pages

Three weeks ago I was feeling very grumpy.  I tried to take a nap, but I couldn't sleep.  I finally went down to my studio and decided to work in my art journal.  I picked up some bright colors of paint, that I thought wouldn't make a pretty page...my mood wasn't pretty.  After I applied all the crazy paint colors with an old credit card, I found a picture of a bear in a magazine.  I added him to one of the pages.  I felt like a grumpy bear.  I took some foam stamp letters and spelled out roar.  I felt like I was roaring at others.  I painted more details to the word.  Next I took a cloud stamp I picked up the day before, and filled it in with some paint.  I added others stamps too.  While doing all this I kept praying, asking why I was in this mood.  My answer came while expressing all my emotions on the pages.  Grumpiness has other causes....anger does.  There is always a different emotion causing the anger.  There was an underlying issue that I was able to answer before art journaling.  I was upset.  I want to teach art journaling.  I have dreams of helping others through art.  I had negative feelings of my dream never coming true.  After I finished art journal pages, I felt so much better.  I had so much fun figuring out why I was upset.  The photo above is that day's art journaling.  I hope you give it a try the next time you feel like you are in a funk.